COLD CEREAL handful of MultiGrain Cheerios or Kashi Heart to Heart offers folic acid, which can help fend off the blues. Those with low levels of the nutrient experience more symptoms of depression. FISH Those with the highest levels of omega-3 fatty acids, found in several kinds of fish, were happier than those with lower [...]
Archive for May, 2010
Food that Boost Your Mood
Posted in Health,Beauty & Tips on May 19, 2010 | Leave a Comment »
aku busy?
Posted in I,myself & me on May 9, 2010 | 2 Comments »
sudah mula bz…semakin bz..sudah ada smthg 2 keep me bz,xcukup tdo,pnat n nk ngamuk bila2 ada ms (perggh!!) bkn kah ini yg aku nk seblm ni?hmm..manusia,bila xde,nk sgt..bila dh dpt,xsuka plk…that’s y kita perlu menghargai ms lapang sebelum sempit… well that’s how life’s work..sabar lah hati… (+_+)
