COLD CEREAL handful of MultiGrain Cheerios or Kashi Heart to Heart offers folic acid, which can help fend off the blues. Those with low levels of the nutrient experience more symptoms of depression. FISH Those with the highest levels of omega-3 fatty acids, found in several kinds of fish, were happier than those with lower [...]
Archive for May 19th, 2010
Food that Boost Your Mood
Posted in Health,Beauty & Tips on May 19, 2010 | Leave a Comment »
